This is the perfect midweek breakfast. It takes 2 seconds to make and tastes delicious! Oats are great as they are full of fiber, protein, magnesium, potassium, and omega 3 fatty acids. Combining this with our protein keeps you going until lunch.  Easy Cinnamon & Apple Overnight Oats You will...

To celebrate trick or treat season we've whipped up some healthy muffins that are 100% treat. Adding protein powder to your favorite baking recipe is an easy way to add protein to your diet and keep you fuller for longer. This recipe will make 12 moist and tasty muffins. Ingredients Muffins 1 ...

There’s just something about a smoothie, right? It’s a great way to work tons of fruits and veggies into your diet that takes minimal time to put together. It’s a perfect on-the-go breakfast or afternoon snack. And it’s even pretty trendy. If the beautiful, layered, decorated smoothies of Instagr...

To celebrate National Smoothie Day on June 21st, we've put together some of the best healthy smoothie recipes from our favorite nutritionists, as well as some statistics from our survey of smoothie lovers across the country! 94% of participants like to add chocolate to their smoothies 84% of ...

One of our go-to smoothie recipes for protein that includes all the antioxidants of berries (read more on this here) and adaptogenic mushrooms. Grab a blender and throw in the following: Almond milk Spoonful of Chocolate Truffle Powder Handful of frozen mixed berries Adaptogenic mushrooms Blen...

One of our go-to smoothie recipes for protein and greens. Grab a blender and throw in the following: Handful of spinach Almond milk Spoonful of Chocolate Truffle protein powder Spoonful of almond butter 1 frozen banana (chopped) Blend up and enjoy!

Take your breakfast game to the next level with this layered chia pudding parfait made with ICONIC Protein Vanilla Bean and superfood spirulina.       Feeling blue used to be a bad thing, but not when it comes to spirulina-- this superfood ingredient has a signature blue-green color and is absolu...