The ICONIC Lifestyle

The Scroll Toll: Social Media & Your Health

Popping (Healthy) Pills: Which Vitamins are Most Important?

ICONIC Rewards Program

Chocolate & Vanilla Chia Seed Pudding

How To: Get Started with Meditation

Call it self-care. Call it preventive medicine that protects your mental health. Call it stress management. Call it whatever you want, but there’s no shortage of studies linking meditation to wellbeing.

Protein Chocolate Truffles

These are SUPER easy protein packed truffles to make and are a great alternative to sugar filled candy. They make 6 and can be made in minutes!

Roasted Butternut Squash Soup

This roasted butternut squash soup recipe takes just 10 minutes to prep with a handful of ingredients and is so tasty and warming. Adding our protein powder keeps you fuller for longer and makes the soup even creamier!