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Blog:The ICONIC Lifestyle

  • What’s the difference between plant protein and animal protein?

    Moooo or…  wait what sound do plants make? If you want to send a room of fitness enthusiasts into an all-out brawl, casually throw out the following questions: What’s better… plant protein or animal protein? In less than five minutes the entire room will be covered in so much protein powder you’...
  • What’s the Difference Between Grass-Fed, Conventional and Organic Dairy?

    By Team ICONIC Chances are, your local grocery store’s cooler is packed bottle-to-bottle with a variety of milk options ranging from conventionally-farmed to organic and grass-fed. While it may be difficult to tell the difference from a quick scan of the label, there are a few important things t...
  • How High Protein Diets Can Speed Metabolism

    By Jaslyn Oberoi While some people are born with a naturally fast metabolism, others have to. A faster metabolism allows you to burn more calories throughout the day, so it’s important for weight maintenance and loss. Thankfully, studies show that even if you weren’t genetically blessed (like th...
  • Expo West 2018

    By: Team ICONIC Every March, thousands of natural food companies descend on Anaheim, California for Natural Products Expo West trade show. It's sometimes referred to as the Superbowl of natural products industry events, and both exhibitors and attendees (there were over 85,000 of them this year!...
  • What Exactly IS Golden Milk, Anyway?

    By Jaslyn Oberoi Golden Milk is one of the most buzzed-about beverages of 2018, and for good reason. Here's what you need to know. Popular in Ayurvedic (traditional Indian) medicine, this golden-hued beverage has skyrocketed in popularity for its relaxing, balancing and soothing properties-- not ...