We have never loved a smoothie bowl more. It is super simple to make and uses the added ingredient of superfood spirulina to make it blue.
Spirulina is a blue-green algae that people have been eating for centuries (the Aztecs allegedly loved it). It got a resurgence in the 90s when astronauts decided to try and grow it in space. And they opted to put in all that effort because a tiny amount of spirulina delivers a huge number of health benefits. Namely, a single tablespoon of the stuff has:
Add this super easy BERRY PROTEIN SMOOTHIE 🍇🍓🍌🍑 to your week!
by @healthtipstori - Generous handful of frozen mixed berries (blueberries, raspberries, strawberries) - 1 frozen mango - 1 scoop ICONIC chocolate protein powder- 1 Tbs chia seeds- 1/4 cup of quick oats for thickness- 1/2 cup...
Chocolate Peanut Butter Banana Sundae but make it nutritious Aka ICONIC Banana Chocolate Smoothie Bowl + Hemp Seeds + Peanut Drizzle#dEATS:
Blended nice cream (frozen bananas with a small amount of milk, blended to a thick, creamy consistency)
1 scoop @drinkiconic chocolate truffle powde...