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Blue Spirulina Smoothie BowlPublished:
We have never loved a smoothie bowl more. It is super simple to make and uses the added ingredient of superfood spirulina to make it blue.
Spirulina is a blue-green algae that people have been eating for centuries (the Aztecs allegedly loved it). It got a resurgence in the 90s when astronauts decided to try and grow it in space. And they opted to put in all that effort because a tiny amount of spirulina delivers a huge number of health benefits. Namely, a single tablespoon of the stuff has:
- 4 grams of complete protein
- Omega-3 fatty acids
- Omega-6 fatty acids
- Vitamins B1, B2, and B3
You will need:
- 2 frozen bananas
- 1/2c of milk of choice or Vanilla ICONIC drink
- 1 teaspoon of spirulina
- 1 scoop Vanilla ICONIC powder
Blend, top with favorite toppings, and enjoy!