This online class is led by Diane from Barreworks, and is perfect for beginners or barre experts.
What is barre? Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements designed to strengthen and tone your body.
If there’s one thing about us, we love a good smoothie bowl 🥥 Raspberry Coconut Smoothie Bowl by @cakemefit 🤍1 coconut purée serving @pitayafoodsHandful of frozen raspberries1 scoop ICONIC vanilla protein powdercoconut water (amount dependent on thickness desired)almond milk (amount dependent on...
To celebrate trick or treat season we've whipped up some healthy muffins that are 100% treat. Adding protein powder to your favorite baking recipe is an easy way to add protein to your diet and keep you fuller for longer. This recipe will make 12 moist and tasty muffins.
Ingredients
Muffins
1 ...