Full Body Flow (30 Min Yoga Practice + Stretching)

Ease into your week with a virtual yoga class with @katie_baki This one starts with a breathing exercise, followed by a 30 minute flow, ending with stretching.

START CLASS

Katie is hosting more LIVE donation based classes on Zoom, see below (times are in PST)
Venmo @ katie-baki
M/W/F/Sat—> 10:30a (flow)
M/W —> 6:30p (flow)
Tu/Th —> 4:30p (flow)
Fri —> 6:00p (yin)
Sun —> 6:00p (yin)
Check out @katie_baki or her website   for more info!